Selecting the right music for your first pole dance performance can make all the difference....
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Are you tired of living a life by everyone else's rules?
Are you feeling frustrated and resentful?
Have you lost touch with your inner child and playful nature?
Have you forgotten what it feels like to love your body and to feel sexy?
Are you longing for a strong group of women who will support you no matter what?
Are you ready to shake things up and try something completely new?
NOW is the time to join the 15-day pole dance challenge!
What You Get: 15-Day Pole Dance Challenge
Just $15 to start you on your path to self discovery thru movement
What's Included: 15 minutes/15 days/15 moves
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Suitable for the beginner with ZERO EXPERIENCE
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Learn 15 basic pole moves in 15 days, in just 15 minutes per day
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You choose to dedicate 15 consecutive days, or break it up as you see fit.
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Welcome to Pole! workbook
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Learn foundational pole moves
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Instantly become a member of the GenX Pole Arts Facebook community
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Have fun, challenge yourself and make new friends
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Build confidence and strength
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Reconnect with your playful, sexy self!
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Rekindle your love of your body
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Release tension and restore your supple body
WTH is GenX Pole Arts?
Transform Your Body and Mind
We believe that pole dancing is for everyone, including people over 40. That's why we have created a special program to support aspiring pole artists in their 40s, 50s, 60s, and beyond as they start a new journey of fitness and self expression.
YOU can experience the empowering and transformative benefits of pole dance training. Our program will help you to build strength, improve flexibility, and boost confidence, while also providing a creative outlet for self-expression.
Flexible Training Options
You can choose to follow the program or utilize GenX Pole Arts resources as you navigate your own pole experience at your local studio or in the comfort of your own home. Our flexible approach helps you to fit on and off-pole training into your busy schedule and take control of your fitness journey at any age.
Cross-training, rest, flexibility, and mental exercises are all crucial to the success and well-being of a mature pole artist. This program will provide you with the guidance and tools you need to manage your pole journey in a safe and effective way. Before you know it, you will have a closet full of 8" heels and be perfecting tricks that you can only dream of right now!
Expert Guidance and Support
Our team of experienced coaches will guide you every step of the way, ensuring proper warm-up, conditioning and knowledge to ensure you progress safely and providing ample support. Whether you're a beginner pole dancer or just pole-curious, we are here to help you achieve your fitness and creative goals.
Free mini-workshops, cross-training tips to build strength and flexibility off the pole, a community of like-minded people who refuse to age in the "traditional" way... as well as full, multi week programs to help beginners feel competent and confident as they step into the pole studio for the 1st, 10th or 100th time!
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Testimonials
See what people are saying
"I started pole when I was 38, and even though I wish I had started earlier, I'm just getting started and have so many goals as a pole artist. I see no reason to let my age be a barrier to improvement and excellence"
"There's a saying how you do one thing is how you do everything...pole starts to translate into the 'real world' - professional, personal, romantic, etc. Since pole, I've leveled up in so many parts of my life and everything just elevated from there. My confidence, trust in myself and what I'm capable of achieving, how I show up in my romantic relationships and friendships - as this empowered sexy woman that isn't afraid to be vulnerable and embrace always being a work in progress "
"Starting pole dancing after 40 has been the most empowering experience of my life. It has pushed my body and mind in ways I never imagined. I began this journey to step outside of my comfort zone and ended up gaining and incredible community.
One week in, I met Nancy, who has been an amazing resources and an incredible support system, especially for those of us starting later in life. Her guidance has been invaluable, and I can't imagine where I'd be in my pole journey without her."
"Surprisingly the most amazing supportive community you will find. Everyone really encourages each other to try new things, and you get a sense of satisfaction as you learn new tricks and feel stronger and sassier! My only regret is I didn't start this sooner"