Pole Dance Starter Kit

You've taken the first step of your pole dance or pole fitness journey! That was the hardest part, I promise. From this point on, you are going to have some fun, move your body, reconnect with yourself, feel what it's like to play and live in the moment, and very possibly feel sexy and gain some confidence too!

The Workbook

This step-by-step workbook will take you through 15 foundational pole dance moves. Once you understand the movement, you can practice  until it feels flowy and natural in your body. Eventually, you will be able to string 2, 3 or 4 moves together and create your own unique choreography!

Links to the video tutorials are below, and in the workbook, to give you a visual to go along with the step-by-step guide. Remember to have fun and let yourself play!

Now, just pick a favorite song, clear some space on the floor, tell your family to leave you alone, and let's get started!

Member's-Only Facebook Community

Now that you are part of the GenX Pole Arts fam you have access to the exclusive Facebook group where you will meet other members, share your progress and find support and encouragement - maybe even make a new friend or two!