Exploring the art of freestyle and free dance offers pole dancers a unique opportunity to connect...

Get exclusive access to new workshops, behind-the-scenes content, and members-only perks. Join the crew,
level up your confidence, and keep the good vibes rolling—all from your living room.
Do you want to have fun, look good and feel great?
Are you bored and unmotivated?
Do you make excuses NOT to go to the gym?
Are you wondering if this is all life has to offer?
Are you looking for solutions to manage your weight and boost your energy in menopause?
Do you want to tap into your feminine power and feel like the glorious, amazing, beautiful woman you have always been?
Are you looking for ways to unleash your feminine power and celebrate female autonomy?
Are you ready to really shake things up and try something completely different?
LESS THAN THE PRICE ON ONE CLASS
What's Included:
Live online classes each week. Follow along with the recording as often as you wish!
Group coaching from Zen and her guest instructors
A safe space to explore and grow as you learn to move your body in new ways
Build strength, flexibility and coordination
Reconnect with your playful, sexy self!
Explore your creativity and self expression
We believe that pole dancing is for everyone, including people over 40. That's why we have created a special program to support aspiring pole artists in their 40s, 50s, 60s, and beyond as they start a new journey of fitness and self expression.
YOU can experience the empowering and transformative benefits of pole dance training. Our program will help you to build strength, improve flexibility, and boost confidence, while also providing a creative outlet for self-expression.
Wou can choose to follow the program or utilize GenX Pole Arts resources as you navigate your own pole experience at your local studio or in the comfort of your own home. Our flexible approach helps you to fit on and off-pole training into your busy schedule and take control of your fitness journey at any age.
Cross-training, rest, flexibility, and mental exercises are all crucial to the success and well-being of a mature pole artist. This program will provide you with the guidance and tools you need to manage your pole journey in a safe and effective way. Before you know it, you will have a closet full of 8" heels and be perfecting tricks that you can only dream of right now!
Our team of experienced coaches will guide you every step of the way, ensuring proper warm-up, conditioning and knowledge to ensure you progress safely and providing ample support. Whether you're a beginner pole dancer or just pole-curious, we are here to help you achieve your fitness and creative goals.
Free mini-workshops, cross-training tips to build strength and flexibility off the pole, a community of like-minded people who refuse to age in the "traditional" way... as well as full, multi week programs to help beginners feel competent and confident as they step into the pole studio for the 1st, 10th or 100th time!
Exploring the art of freestyle and free dance offers pole dancers a unique opportunity to connect...
Menopause is a significant life transition that brings about profound physical, emotional, and...
In a world that constantly pushes us to conform, finding a space for self-expression, empowerment,...