Selecting the right music for your first pole dance performance can make all the difference. Discove...
Fit, Fierce & Fearless
GenX Pole Arts Blog
Unlock the secrets to creating a mesmerizing pole dance routine with our beginner-friendly choreogra...
Stepping into the spotlight for your first pole dance performance can feel daunting, but with the ri...
Unveiling the myriad platforms where pole performers can showcase their talent, from blockbuster mov...
Dive into the rich history and cultural significance of pole sport and pole dance in China and India...
From the underground clubs to mainstream fitness studios, the journey of pole dance is deeply intert...
From its origins in vaudeville to its modern-day mainstream appeal, pole dancing has undergone a rem...
Unveiling the dual identity of pole dancing as a captivating blend of sport and art that fulfills fu...
Discover how pole dancing can be a transformative and empowering activity for individuals embracing ...
Discover how rhythmic movement and dance can transform the aging brain, enhancing mental and physica...
120-Day Beginner Pole Program
Registration is open NOW through Sept. 1. NOW is the best time to start your pole journey. Work with us and a cohort of likeminded GenXers to kick-off your own pole adventure. Weekly training plans, zoom coaching calls, an exclusive guidebook, resources, a members-only Facebook community and more!