From the underground clubs to mainstream fitness studios, the journey of pole dance is deeply intert...
Fit, Fierce & Fearless
GenX Pole Arts Blog
From its origins in vaudeville to its modern-day mainstream appeal, pole dancing has undergone a rem...
Unveiling the dual identity of pole dancing as a captivating blend of sport and art that fulfills fu...
Discover how pole dancing can be a transformative and empowering activity for individuals embracing ...
Discover how rhythmic movement and dance can transform the aging brain, enhancing mental and physica...
Discover the transformative power of pole dancing in fostering self-acceptance, boosting self-confid...
Discover how pole dancing can transform the menopause experience, promoting physical health and boos...
Explore how pole dancing can transform personal tragedies into a source of strength and community.
Discover how blending pole dancing with traditional workouts can enhance your fitness routine, impro...
Explore how pole dancing transcends traditional fitness boundaries to offer transformative experienc...
120-Day Beginner Pole Program
Registration is open NOW through Sept. 1. NOW is the best time to start your pole journey. Work with us and a cohort of likeminded GenXers to kick-off your own pole adventure. Weekly training plans, zoom coaching calls, an exclusive guidebook, resources, a members-only Facebook community and more!