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Now is your time for YOU! Find Freedom of Mind, Body, and Spirit through Movement

Free Mini Workshops

At home, in the studio, live or recorded - you decide!

Choose Your Free Mini-Workshop

If You're Curious...These Free Mini-Workshops are for You

30 - 45 minutes each | No Cost | No Pole Required*

Have fun and learn something new just for the hell of it! You will laugh, feel cute, and end the session with a great story to share with your friends and family. Join me on zoom from the comfort of your living room or watch the recorded workshop any time. Invite your friends and have some fun!

Choose which mini-session is for you, or choose them all. We will be adding more each month.

JANUARY WORKSHOPS

  • Hot Hair Whips 1/12, 10:00 am PST
  • Bodacious Booty Rolls 1/12, 11:30 am PST
  • Around the World (*pole required) 1/12, 1:00 pm PST

Hair Whips for Beginners - 1/12, 10:00 am PST

  • Safely execute a sexy hair whip
  • Use a hair whip to add emphasis and command attention
  • Connect with your playful nature and have fun!

Booty Rolls for Beginners - 1/12, 11:30 pm PST

  • Safely execute a sexy booty roll
  • Use a booty roll to add emphasis and command attention
  • Connect with your playful nature and have fun!

Around the World for Beginners - 1/12, 1:00 pm PST*

  • Safely execute a foundational pole move
  • Use Around the World in a short pole combo
  • Experience the feeling of moving around the pole!
    *pole required for this workshop